The 5 Best Blog Posts for Yoga Beginners

Are you making the leap from yoga pants wearer to yoga practitioner? Why the hell not-- you've already got the uniform, am I right? It can be intimidating being a newbie, watching other yogis draw their toes to their ears with all the ease and grace of a dancer. Meanwhile, you're still struggling to stay grounded in Mountain ...

How to Kick Your Yoga Class Intimidation

As a yoga blogger, yoga junkie, and occasional instructor to fearless friends, I’ve had many conversations with yoga enthusiasts and aspiring yogis. Some have discovered, as I have, that yoga is a game-changer, as it helps us gain confidence, personal power, internal peace, and a life that feels bold and inspiring. But for those who ...