108 Ways Yoga Will Change Your Life

Perhaps you started practicing yoga for the booty-shaping benefits, or because all the cool kids were doing it. Besides, you already owned the trendy yoga pants in every pattern imaginable. Let’s hope you discovered that getting on the mat is a moving experience for more than a few reasons.

If you haven’t fully surrendered to the yoga journey, or are interested to see how it changed me, check out my extensive list of 108 Ways Yoga Will Change Your Life.

I wrote this piece as a member of the editorial team at Do You Yoga. I invite you to read it and see exactly what inspired this blog and what keeps me hooked on my yoga life and practice

Read the full article on DoYouYoga.com

  • Antonio
    December 2, 2015

    Definitely saved this one to Pocket and will revisit it soon. They started a yoga program here and I need to go! 🙂

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